Friday, May 1, 2009

Easy Ham and Noodles

Prep Time: 20 Minutes Easy Low Fat
Servings: 4 (1-3/4 Cups Each)


1 can (14 oz.) chicken broth
1 can water
3 cups uncooked dumpling egg noodles (5 oz.)
2 boxes (10 0z. each) frozen broccoli, cauliflower, carrots, and cheese flavored sauce
2 cups cubed (1/2 inch) cooked ham

1) in 3-quart saucepan, heat broth and water to boiling. Add noodles; return to boiling. Reduce
heat to med-low; cook 8-10 minutes or until noodles are tender and most of liquid is
absorbed, stirring occasionaly (do not drain).
2) Meanwhile, cook vegetables as directed on box.
3) Gently stir vegetables in cheese sauce and ham into noodle mixture. Cook over medium-low
heat 3-4 minutes or until hot, stirring occasionally

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